Hey Everyone!
I've noticed that it was so much easier to loose weight with running, as opposed to swimming. It seems even though i'm swimming hard, the 13 or so pounds that I need to loose haven't budged. When I was running, my diet didn't have to be really clean...in fact I ate pizza at least once a week, and found that it helped me during high mileage. During running, my weight was very low despite the pizza habit. While swimming makes me hungrier, and I'm probably burning more calories per workout, the weight loss isn't there.
Why is this?
Thanks,
Jerrycat
Parents
Former Member
Hi again,
I just made a really tasty pizza. It was a super thin, homemade Italian herb whole wheat crust with basil, oregano, and rosemary, baked on a pizza stone for 10 minutes at 500 degrees until the crust was cracker crisp. It was topped with a relish made of sundried tomatoes and roasted red peppers, and was also topped with shrimp, feta cheese, kalamata olives, a sprinkle of parmesan and mozzarella. It was finished with fresh chopped Italian flat leaf parsley after it was pulled out of the oven.
Believe it or not, you can lose weight eating things like this pizza. It's about quality, flavor, texture, fresh ingredients, and loving food!
See attached photo.
Enjoy!
Swimmer Bill
Hi again,
I just made a really tasty pizza. It was a super thin, homemade Italian herb whole wheat crust with basil, oregano, and rosemary, baked on a pizza stone for 10 minutes at 500 degrees until the crust was cracker crisp. It was topped with a relish made of sundried tomatoes and roasted red peppers, and was also topped with shrimp, feta cheese, kalamata olives, a sprinkle of parmesan and mozzarella. It was finished with fresh chopped Italian flat leaf parsley after it was pulled out of the oven.
Believe it or not, you can lose weight eating things like this pizza. It's about quality, flavor, texture, fresh ingredients, and loving food!
See attached photo.
Enjoy!
Swimmer Bill
