Hey Everyone!
I've noticed that it was so much easier to loose weight with running, as opposed to swimming. It seems even though i'm swimming hard, the 13 or so pounds that I need to loose haven't budged. When I was running, my diet didn't have to be really clean...in fact I ate pizza at least once a week, and found that it helped me during high mileage. During running, my weight was very low despite the pizza habit. While swimming makes me hungrier, and I'm probably burning more calories per workout, the weight loss isn't there.
Why is this?
Thanks,
Jerrycat
Parents
Former Member
Bill and other pizza fans. Let me pass along a few tips on making your own pizza. I learned much of this from watching foodtv as well as the hard way.
(1) Divide the dough before the final rise, rather than after;
(2) Refrigerate the dough (oiled and covered in plastic) in the refrigerator overnight;
(3) Do not punch down the dough or roll it out. Instead, tap it down gently with fingers, and stretch the dough to shape it;
(4) Bake at the highest temperature your over allows. (500 degrees should work fine).
Bill and other pizza fans. Let me pass along a few tips on making your own pizza. I learned much of this from watching foodtv as well as the hard way.
(1) Divide the dough before the final rise, rather than after;
(2) Refrigerate the dough (oiled and covered in plastic) in the refrigerator overnight;
(3) Do not punch down the dough or roll it out. Instead, tap it down gently with fingers, and stretch the dough to shape it;
(4) Bake at the highest temperature your over allows. (500 degrees should work fine).
