My local pool has just raised the water temp to 30 ' C ( 86 ' F ) ! At this temp I am exhausted after 4 lengths. A full workout of 60 to 90 mins is impossible without suffering heat exhaustion. They have already had 1 swimmer collapse on poolside after swimming hard for 40 mins.
This has happened because a ' disabled swim group ' who use the pool for 45 mins once a week keep complaining about how cold the pool is. The pool management can't figure out the pool temp software so the temp is set that high for 24/7. It used to be 27' C ( 80.6' F ) and was then raised to 28'C (82.4 ' F ) 1 year ago.
I can't set workouts for my club that cause heat distress if carried out so it is a nightmare. My training is on hold until i can change this and I will have to move my masters club to another pool if not changed. Maybe ' Shaky's ' pool has space for us ?
Emmet Hines in his book says that 82 ' F ( 27.7' C ) is ideal for training, and that anything over 84' F ( 28.4 ' C ) is too hot.
Does anyone else suffer through hot water temperatures ? Can anyone recommend online research that I can use to prove the dangers of excercising in hot water ?
If you look at the recomended temp's for the pool the say that 86.0 is the recommended for babies. That may explain part of it. I know that my water exercise group (yes I'm one of those that does both, my instructor is GREAT and if you put a lot of effort into it there is A LOT of ab and glut work) complains about it being too hot. But it makes sense now since there is a class for babies/toddlers at the same time. Have to keep things warm for the lil' ones. I guess you need to reevaluate where you swim. Thinking about that may make me pay the higher price to go swim laps in the next city since they have 3 pools and one is specified as a lap pool.
Cherie:)
If you look at the recomended temp's for the pool the say that 86.0 is the recommended for babies. That may explain part of it. I know that my water exercise group (yes I'm one of those that does both, my instructor is GREAT and if you put a lot of effort into it there is A LOT of ab and glut work) complains about it being too hot. But it makes sense now since there is a class for babies/toddlers at the same time. Have to keep things warm for the lil' ones. I guess you need to reevaluate where you swim. Thinking about that may make me pay the higher price to go swim laps in the next city since they have 3 pools and one is specified as a lap pool.
Cherie:)
