My local pool has just raised the water temp to 30 ' C ( 86 ' F ) ! At this temp I am exhausted after 4 lengths. A full workout of 60 to 90 mins is impossible without suffering heat exhaustion. They have already had 1 swimmer collapse on poolside after swimming hard for 40 mins.
This has happened because a ' disabled swim group ' who use the pool for 45 mins once a week keep complaining about how cold the pool is. The pool management can't figure out the pool temp software so the temp is set that high for 24/7. It used to be 27' C ( 80.6' F ) and was then raised to 28'C (82.4 ' F ) 1 year ago.
I can't set workouts for my club that cause heat distress if carried out so it is a nightmare. My training is on hold until i can change this and I will have to move my masters club to another pool if not changed. Maybe ' Shaky's ' pool has space for us ?
Emmet Hines in his book says that 82 ' F ( 27.7' C ) is ideal for training, and that anything over 84' F ( 28.4 ' C ) is too hot.
Does anyone else suffer through hot water temperatures ? Can anyone recommend online research that I can use to prove the dangers of excercising in hot water ?
My normal pool is closed right now due to maintenance so I've been swimming at another pool. The water temp in the new pool is probably close to the same as my old pool (85 or so), but the deck and locker room temps seem to be considerably higher. To a certain extent I feel like I've adapted workout-wise, but I start sweating after practice and can't cool down for about an hour. Since I'm swimming there before work it's kind of disgusting since I show up looking like I just finished running a marathon. :)
My normal pool is closed right now due to maintenance so I've been swimming at another pool. The water temp in the new pool is probably close to the same as my old pool (85 or so), but the deck and locker room temps seem to be considerably higher. To a certain extent I feel like I've adapted workout-wise, but I start sweating after practice and can't cool down for about an hour. Since I'm swimming there before work it's kind of disgusting since I show up looking like I just finished running a marathon. :)
