:( This directed to all the women out there who ride bikes in Triathlons.
How can you prevent the total soreness between your legs (you know what l mean) after a long bike ride? l have noticed that l get so damm sore right down there when l go for long distances. l have a Triathlon this comming Sunday and l am still a little sore. Is there anything that I am doing wrong? Is it the seat? Is it the hight of the seat? Please, please, l need some feed back on this subject. l love doing this, but, my God! it hurts!!!!!!!!!!!! Please, fellow women Triathlets, give me some sugestions on this subject. l will for ever be grateful! l know that the bike seats are not the most comfortable ones in the world but this is so ridiculous. Also, l am going to buy some biking shorts, some with a little padding. The ones l ride with have no padding. Maybe this is the problem. l dont know. Any way, thanks for any information on this.
Maria.
Parents
Former Member
I think you will find that the padded bike shorts will help. Also, you might consider buying some kind of a gel seat cover for you bike seat.
