I've just returned to swimming, and wondered what a "Typical" Masters Swimmer averages per week. How many swims each week, and how many yards/meters are covered in those swims?
My routine is just three mornings a week, between 3500 to 5000 meters, taking 60 to 80 minutes. I can't imagine swimming more with a family and job, but remember swimming so much more as a child.
Is this a common realization for those returning to swimming (with both a family and job)?
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Former Member
Greg I think that is a fantastic schulde . I wonder how old you are and what kind of work you do. Do you have time to recoup strength for the next day and the day after etc, And also how hard do you work out with the weights ? And all the other things you do. But any rate keep up the good work.:) :cool: :)
Greg I think that is a fantastic schulde . I wonder how old you are and what kind of work you do. Do you have time to recoup strength for the next day and the day after etc, And also how hard do you work out with the weights ? And all the other things you do. But any rate keep up the good work.:) :cool: :)
