early morning workouts

Former Member
Former Member
I'm curious as to wheather people believe that the 5:30 A.M. practice is what makes swimming such a tough sport. For those of you that religiously attend early morning practices, what's your secret to sticking with it?
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  • Former Member
    Former Member
    I Work out swimmingaprox. between 11 A.M> and 1P.M. Iam not an early workoutguy. Reason forthat is ,my last 25 yrs in the work force. But never the less my body starts to rebel if I start 9 A. M. Or earlier. Oh I worked nights. Some meets are good because start after 11 a.m. Like in the nationals . Fri I swam about 1 p.m. Thru. About . 12 noon. But sunday swim will be 8 a.m.I will be awke phyiscally. But I dont know about being awake Mentally:cool: :)
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  • Former Member
    Former Member
    I Work out swimmingaprox. between 11 A.M> and 1P.M. Iam not an early workoutguy. Reason forthat is ,my last 25 yrs in the work force. But never the less my body starts to rebel if I start 9 A. M. Or earlier. Oh I worked nights. Some meets are good because start after 11 a.m. Like in the nationals . Fri I swam about 1 p.m. Thru. About . 12 noon. But sunday swim will be 8 a.m.I will be awke phyiscally. But I dont know about being awake Mentally:cool: :)
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