100 fly splits

Former Member
Former Member
Hey Folks, I recently swam the 100 fly in a time of 1:02.30 (scy). My splits per 25 were the following: 13.30 15.40 16.70 16.90 I took it out in a 28.70, came back in a 33.60 but the 25 splits for my last 50 were even (16.70, 16.90). Any suggestions on a faster 50? Again, it wasn't like I swam the last 25 a lot slower. Thanks.
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  • Former Member
    Former Member
    Lefty, You're right about that. The last fifty looked like a consistent effort. No piano on the back during the last lap. But back to the original post,... I think it would be difficult for anyone to really comment on how "Butterfly" could come up with a better race strategy not knowing a few more details. Specifically,... level of conditioning, amount of effort put into that first fifty, and tendencies to be more of a sprinter or distance swimmer. Have a good one. Val.
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  • Former Member
    Former Member
    Lefty, You're right about that. The last fifty looked like a consistent effort. No piano on the back during the last lap. But back to the original post,... I think it would be difficult for anyone to really comment on how "Butterfly" could come up with a better race strategy not knowing a few more details. Specifically,... level of conditioning, amount of effort put into that first fifty, and tendencies to be more of a sprinter or distance swimmer. Have a good one. Val.
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