Hey Folks,
I recently swam the 100 fly in a time of 1:02.30 (scy). My splits per 25 were the following:
13.30
15.40
16.70
16.90
I took it out in a 28.70, came back in a 33.60 but the 25 splits for my last 50 were even (16.70, 16.90). Any suggestions on a faster 50? Again, it wasn't like I swam the last 25 a lot slower.
Thanks.
