Hey - I have a quick question... my husband and i are having a bit of a debate about the value of sports drinks and training. I have to admit that I'm somewhat fond of drinking gatorade whilst training and I do feel that it enhances my performance. My hubbie, however, a staunch pragamatist, thinks that sports drinks are nothing but gimics (for example, he's ex-army and his advice to those who want to 'get fit' is to find a hill and run up and down it until exhausted- don't talk about it, do it is his favourite motto).
Any thoughts anyone??
Parents
Former Member
I found a sports drink that seems to work for me better than accelerade-exceed or anything else. It is made by Advocare and its called pos3. It is used by many professional athletes along with their whole line of products.
I found a sports drink that seems to work for me better than accelerade-exceed or anything else. It is made by Advocare and its called pos3. It is used by many professional athletes along with their whole line of products.
