Did I bonk?

I thought I would unearth this one. I had the same experience as the initial poster at my workout today. I also was thinking "did I bonk?". I'm still kind of curious about how the whole thing happened. I wonder how common this is. My Day... At 6:30 A.M. I had a bowl of cereal. 16 oz water At 9:00 A.M. I had Eggs, Toast, Ham, and 1/2 an Orange. 20 oz water. Homework til 10:30. 11:00 - 12:30 Swim: Slightly less yards than normal. Stretched out over an hour and a half instead of 1 hour. Much higher percentage of sprinting than normal. The whole thing felt off, it took much longer than usual to warm up, etc. I most of my 24 oz water bottle, we'll call it 20 oz. NOW here's in interesting thing that was mentioned earlier here. I was wearing a heart rate monitor as usual. When I saw the workouts results I was SHOCKED that my maximum recorded heart rate was about 10% lower than my normal maximum recorded heartrate in any given workout. I felt those sprints were kicking my butt even though I didn't go as fast as I would have liked. I felt fine until I was finishing up my shower. Total Nausea, lightheadedness, general sense that standing was not a good idea. I sat wrapped in my towel for about 20 minutes feeling like the plague had hit me until I forced myself to get dressed and get out of there. I called my husband and asked him to have a pb&j sandwich with some chocolate milk waiting for me when I got home. (If he hadn't raided my purse the night before for pick-up hockey money I would have been able to go to the vending machine, so this was plenty fair). I generally felt much better at the sandwich but I still feel like I haven't eaten nearly enough today. I wasn't dehydrated. I had a reasonable amount of fuel in my system. I only did between 2400 and 2800 yards (I did 12 minutes of working on breaststroke turns, so I didn't really calculate that part) in 1-1/2 hours. I normally do roughly 3000 in an hour. I wasn't worn out from other activities. What gives? Maybe time will tell that this is a precursor to being sick. But it seems to be random extreme nausea. I wonder how common this is?

I thought I would unearth this one. I had the same experience as the initial poster at my workout today. I also was thinking "did I bonk?". I'm still kind of curious about how the whole thing happened. I wonder how common this is. My Day... At 6:30 A.M. I had a bowl of cereal. 16 oz water At 9:00 A.M. I had Eggs, Toast, Ham, and 1/2 an Orange. 20 oz water. Homework til 10:30. 11:00 - 12:30 Swim: Slightly less yards than normal. Stretched out over an hour and a half instead of 1 hour. Much higher percentage of sprinting than normal. The whole thing felt off, it took much longer than usual to warm up, etc. I most of my 24 oz water bottle, we'll call it 20 oz. NOW here's in interesting thing that was mentioned earlier here. I was wearing a heart rate monitor as usual. When I saw the workouts results I was SHOCKED that my maximum recorded heart rate was about 10% lower than my normal maximum recorded heartrate in any given workout. I felt those sprints were kicking my butt even though I didn't go as fast as I would have liked. I felt fine until I was finishing up my shower. Total Nausea, lightheadedness, general sense that standing was not a good idea. I sat wrapped in my towel for about 20 minutes feeling like the plague had hit me until I forced myself to get dressed and get out of there. I called my husband and asked him to have a pb&j sandwich with some chocolate milk waiting for me when I got home. (If he hadn't raided my purse the night before for pick-up hockey money I would have been able to go to the vending machine, so this was plenty fair). I generally felt much better at the sandwich but I still feel like I haven't eaten nearly enough today. I wasn't dehydrated. I had a reasonable amount of fuel in my system. I only did between 2400 and 2800 yards (I did 12 minutes of working on breaststroke turns, so I didn't really calculate that part) in 1-1/2 hours. I normally do roughly 3000 in an hour. I wasn't worn out from other activities. What gives? Maybe time will tell that this is a precursor to being sick. But it seems to be random extreme nausea. I wonder how common this is?