Swimming during pregnancy

Former Member over 21 years ago

Hello, I wanted to find out any recommended workout ideas for training while pregnant. How hard can you train? I am 12 weeks, swimming twice per week, trying not to exceed a 150 pulse. Thanks!

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Hugh over 21 years ago

Carmela, There's an article on Swimming and Pregnancy that you may want to read at www.usms.org/.../articleofthemonth.php.
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Hugh over 21 years ago

Carmela, There's an article on Swimming and Pregnancy that you may want to read at www.usms.org/.../articleofthemonth.php.
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