As an age group swimmer (15 years ago) I hated using paddles. After they came off I hated the feeling of less power. So I never use them now that I coach myself. But I think I am ready to try them again to gain strength. Does anyone have a particular brand/type that works well, or ones to stay away from.
Also any good pull sets to add to my workout?
Thanks
Parents
Former Member
There was a pretty good discussion of this a while ago.
I looked quickly in the archives but couldn't find it--check it
out if you have time.
