My daughter is a USA swimmer and has had a decline in her stamina now for about 3 weeks. Her goal is to go to State and she only needs to drop 3 sec. on her free and 6 sec on her *** and she is frustrated. Can anyone give me ideas on how to help her or ideas as to why this might be happening
Dear Swim Mom -
As others have indicated, the decline in stamina can be from many factors that are beyond any of our ability to address because your posting includes very little information. All we would be doing is guessing.
The best answer to your question can come from your daughter's coach. If you have not sat down and talked with him/her, I would encourage you to do so. Between the three of you, getting to the times your daughter wants will more likely happen.
Paul Windrath
Dear Swim Mom -
As others have indicated, the decline in stamina can be from many factors that are beyond any of our ability to address because your posting includes very little information. All we would be doing is guessing.
The best answer to your question can come from your daughter's coach. If you have not sat down and talked with him/her, I would encourage you to do so. Between the three of you, getting to the times your daughter wants will more likely happen.
Paul Windrath
