What is it that causes a lower leg muscle pain, a charley horse?
I have gotten them at times and my leg muscle will get as hard as a rock, after it goes away my leg will be sore. When I would get them was when I would use regular swim fins and start out doing too much without a warm up. One swimmer told me they were from a low sugar level. I have the Zoomer fins also, and have not had a charley horse with them.
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I've had problems with Charlie Horses: Once it haeppened after diving in and i got it in both legs... it required a flutter board and the rest of my strength to get back to the wall.
I have a question. Does any one else have problems with muscle cramps or sore feet while doing backstroke? Maybe it's because good form is always stressed with backstroke. Maybe in my case it's bad form... any one else have this problem after a distance? Any suggestions? (I didn't want to make a new thread on the topic, and Charlie horses seemed closly related)...
I've had problems with Charlie Horses: Once it haeppened after diving in and i got it in both legs... it required a flutter board and the rest of my strength to get back to the wall.
I have a question. Does any one else have problems with muscle cramps or sore feet while doing backstroke? Maybe it's because good form is always stressed with backstroke. Maybe in my case it's bad form... any one else have this problem after a distance? Any suggestions? (I didn't want to make a new thread on the topic, and Charlie horses seemed closly related)...
