I've decided to get very good at swimming. But unfortunately, I couldn't find a workout posted here for a really weak rookie like me. I can only spend at most an hour for each workout. Would anyone post a good one for me?
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Former Member
you can try finding a fitness swimming class. If you're at a college...there should definitely be one. I know NYU has a fitness swimming class and the main purpose of that class is to get you to swim continuously for 16 laps. I've seen the class in action and alot of them are beginning swimmers. And the class won't burn a hole in your pocket if it's sponsored by the college or the Y. Like 30 bucks for a semester.
I know for me...it's hard to do a workout by yourself cause I'm not disciplined enough...so taking a class for me where I HAVE to do the workout works best for me.
good luck.
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Former Member
you can try finding a fitness swimming class. If you're at a college...there should definitely be one. I know NYU has a fitness swimming class and the main purpose of that class is to get you to swim continuously for 16 laps. I've seen the class in action and alot of them are beginning swimmers. And the class won't burn a hole in your pocket if it's sponsored by the college or the Y. Like 30 bucks for a semester.
I know for me...it's hard to do a workout by yourself cause I'm not disciplined enough...so taking a class for me where I HAVE to do the workout works best for me.
good luck.
