Thanks to all who responded to my post about distance swimmer vs. sprinter. Now, I have another question:
What types of foods/drinks do you eat DURING a long meet -- to recover from one event and prepare for the next? I know this is highly individual, but would like to hear what works for some of you. Thanks.
Parents
Former Member
DURING the meet... its doughnuts in the morning and coffee. Around noon it becomes popcorn, nachos with jalapenos, pretzels with salt, and coke.
I guess my swimming/recovery can be directly related to the Professionalism and pre-planning of the snack bar doods.
Shinob - out
DURING the meet... its doughnuts in the morning and coffee. Around noon it becomes popcorn, nachos with jalapenos, pretzels with salt, and coke.
I guess my swimming/recovery can be directly related to the Professionalism and pre-planning of the snack bar doods.
Shinob - out
