I swam for years and always kept in great shape.
I quit for 2 years. After turning 41, which was 7 months ago, I started back up again. I swim 5 days a week for an hour, mostly freestyle. I'm in great shape again everywhere except for this stomach fat I can't seem to lose. Can anyone recommend any good workouts that can get rid of this?
Parents
Former Member
I Am 75 yrs old, and do a lot of excerise. But at this age , I do have some body fat on my lower stomach. I think with age I will always have it. Dom. In AZ.
I Am 75 yrs old, and do a lot of excerise. But at this age , I do have some body fat on my lower stomach. I think with age I will always have it. Dom. In AZ.
