I swam for years and always kept in great shape.
I quit for 2 years. After turning 41, which was 7 months ago, I started back up again. I swim 5 days a week for an hour, mostly freestyle. I'm in great shape again everywhere except for this stomach fat I can't seem to lose. Can anyone recommend any good workouts that can get rid of this?
Karen - could it be hormonal? Are you on BCP? I have heard from my doc and other docs that this could explain some of the problems women have. Just a thought.
Karen - could it be hormonal? Are you on BCP? I have heard from my doc and other docs that this could explain some of the problems women have. Just a thought.
