I swam for years and always kept in great shape.
I quit for 2 years. After turning 41, which was 7 months ago, I started back up again. I swim 5 days a week for an hour, mostly freestyle. I'm in great shape again everywhere except for this stomach fat I can't seem to lose. Can anyone recommend any good workouts that can get rid of this?
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Former Member
I didn't say I was fat; I'm not. when I started swimming I had more fat tissue than I wanted, though I did not and do not consider myself fat at the time.
And I agree completely that fat loss isindividual, both in where it is lost and how easily it is lost.
I didn't say I was fat; I'm not. when I started swimming I had more fat tissue than I wanted, though I did not and do not consider myself fat at the time.
And I agree completely that fat loss isindividual, both in where it is lost and how easily it is lost.
