I swam for years and always kept in great shape.
I quit for 2 years. After turning 41, which was 7 months ago, I started back up again. I swim 5 days a week for an hour, mostly freestyle. I'm in great shape again everywhere except for this stomach fat I can't seem to lose. Can anyone recommend any good workouts that can get rid of this?
Mattson, are you a doctor? If so, I will defer but where are you getting items 1,3 and 4 from? I would be especially interested in the bouncing organ theory. And, are you stating that because you swim, your body thinks it is not thirsty? I don't understand.
Mattson, are you a doctor? If so, I will defer but where are you getting items 1,3 and 4 from? I would be especially interested in the bouncing organ theory. And, are you stating that because you swim, your body thinks it is not thirsty? I don't understand.
