I swam for years and always kept in great shape.
I quit for 2 years. After turning 41, which was 7 months ago, I started back up again. I swim 5 days a week for an hour, mostly freestyle. I'm in great shape again everywhere except for this stomach fat I can't seem to lose. Can anyone recommend any good workouts that can get rid of this?
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Former Member
I workout fairly regularly too (excessively in February) and still have tons of fat around my middle. The triathletes on my team tell me that running will take it off. Problem is I don't like running so I've resigned myself to being happy with my spare tire.
I workout fairly regularly too (excessively in February) and still have tons of fat around my middle. The triathletes on my team tell me that running will take it off. Problem is I don't like running so I've resigned myself to being happy with my spare tire.
