Hi all
What is your favourite workout for '200m Backstroke' - '200m Breaststroke' - '200m Butterfly' and '200m Freestyle'? It was great to hear from Bill. Thanks for the motivation. How many others of you train alone due to distance of travel to a pool? How are you going? I'd better get off my butt and get going or it will be another day that I don't train. :p
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Former Member
I train alone a lot, too. I have been working on technique lately which in some ways is better alone (except that you don't have anyone to watch to see if you are drilling correctly, etc.). I find one of the keys for me is to have a workout written down before I go to the pool. Otherwise the workout I think up driving to the pool is more likely to get modified once I get in.
I train alone a lot, too. I have been working on technique lately which in some ways is better alone (except that you don't have anyone to watch to see if you are drilling correctly, etc.). I find one of the keys for me is to have a workout written down before I go to the pool. Otherwise the workout I think up driving to the pool is more likely to get modified once I get in.
