Hi all
What is your favourite workout for '200m Backstroke' - '200m Breaststroke' - '200m Butterfly' and '200m Freestyle'? It was great to hear from Bill. Thanks for the motivation. How many others of you train alone due to distance of travel to a pool? How are you going? I'd better get off my butt and get going or it will be another day that I don't train. :p
Parents
Former Member
I did the whole four strokes at 200 yards. Started with butterfly and then backstoke and then breastroke and freestyle at the beginning of a workout.
