Re: BR, I'm very hesitant to say anything about your pull since given you phisical problems it looks good. You could glide further during the pullout after the pull down. You start the recovery too soon, slowing down some free speed. On the pull recovery, you are shooting your arms forward at a downward angle, which slows you a little. Overall great given the layoff.
Re: BR, I'm very hesitant to say anything about your pull since given you phisical problems it looks good. You could glide further during the pullout after the pull down. You start the recovery too soon, slowing down some free speed. On the pull recovery, you are shooting your arms forward at a downward angle, which slows you a little. Overall great given the layoff.
