For me, it's now going on four weeks since my last swim. We were in Turks and Caicos March 7-14 for spring break where I was doing daily open-water swims along the beach. My last swim was a 3-miler on March 13. When we got back to the U.S., we had to go into mandated 14-day quarantine so I wasn't able to get out to go to the pool before they all closed. Who knows when I'll swim again...either open-water warming up (I live in RI), or pools opening again. I am maintaining fitness with bike rides, and a run here and there. And I know I there is other 'dry land' training I could be doing. But my concern when returning to the water is injuring myself because of doing TMTS. I'm just that kind of athlete. Raise you're hand if you think you're a candidate for a TMTS injury too.
Dan
...As matters turn out, though, at least three easy-access places for me to swim in SF Bay have buoy lines where people who like that sort of thing can do interval training in open water. I'm familiar with Aquatic Park and swam there a couple of times (risking the taunts from the Dolphin Clubbers and South End Rowers as I entered with a wetsuit). What other places have courses marked out?
...So many things about today are SO AWFUL that this one small personal thing is a very nice focal point for my efforts (mostly successful, but with considerable struggle) to practice gratitude and optimism.I totally agree. My first two swims in a lake were somewhat magical for the novelty and joy of being back in the water. My third swim was great, but I got too focused on trying to figure out how to make it like a pool workout. On my fourth swim, when I just let go after my first leg (~1000 meters) and just said to myself, "I'm going to swim to that point and see what happens" ... I finally just relaxed into the lake, into the scenery, into the flow.
...As matters turn out, though, at least three easy-access places for me to swim in SF Bay have buoy lines where people who like that sort of thing can do interval training in open water. I'm familiar with Aquatic Park and swam there a couple of times (risking the taunts from the Dolphin Clubbers and South End Rowers as I entered with a wetsuit). What other places have courses marked out?
...So many things about today are SO AWFUL that this one small personal thing is a very nice focal point for my efforts (mostly successful, but with considerable struggle) to practice gratitude and optimism.I totally agree. My first two swims in a lake were somewhat magical for the novelty and joy of being back in the water. My third swim was great, but I got too focused on trying to figure out how to make it like a pool workout. On my fourth swim, when I just let go after my first leg (~1000 meters) and just said to myself, "I'm going to swim to that point and see what happens" ... I finally just relaxed into the lake, into the scenery, into the flow.
