The Army Combat Fitness Test consisting of six events will be official for all Soldiers in October. Soldiers who are limited from performing the 2 mile run due to a documented medical condition may perform one of three alternate cardio events in lieu of the 2 mile run. One of the alternate cardio events is a 1,000 meter swim in 25 minutes. The swim would be performed 10 minutes after the 3 rep maximum deadlift and the sprint, drag, carry event. What do you recommend as a training and conditioning program for the 1K meter swim? More info on the swim event here https://youtu.be/C22lSycp21g
Steve - are you a swimmer of any kind?
Orca, have you read any of his 2,623 posts or 829 blog entries since 2009??? What he is saying is that he would like to be able to swim for his military fit test instead of run. ;)
Steve - are you a swimmer of any kind?
Orca, have you read any of his 2,623 posts or 829 blog entries since 2009??? What he is saying is that he would like to be able to swim for his military fit test instead of run. ;)
