I've started swimming recently. I swim 3-4 days a week, and I'm enjoying it very much. I am experiencing one problem, however, that I would like to overcome if possible. Typically after swimming, my nose gets very stuffy, and this can last for as long as a day or two. It can be pretty uncomfortable, and others notice it when I speak. It's especially bad if I do a lot of backstroke or otherwise get a few good splashes up my nose.
Any suggestions will be appreciated, especially from fellow sufferers.
Parents
Former Member
I had this problem when I started back doing laps. Here is what fixed this for me withOUT drowsiness
1. Flonase - comes in generic now.
2. Loratadine - That is generic for Claratin - over the counter
I have allergies that are irritated by the clorine.
I had this problem when I started back doing laps. Here is what fixed this for me withOUT drowsiness
1. Flonase - comes in generic now.
2. Loratadine - That is generic for Claratin - over the counter
I have allergies that are irritated by the clorine.
