I've started swimming recently. I swim 3-4 days a week, and I'm enjoying it very much. I am experiencing one problem, however, that I would like to overcome if possible. Typically after swimming, my nose gets very stuffy, and this can last for as long as a day or two. It can be pretty uncomfortable, and others notice it when I speak. It's especially bad if I do a lot of backstroke or otherwise get a few good splashes up my nose.
Any suggestions will be appreciated, especially from fellow sufferers.
Parents
Former Member
I have the opposite problem. If I get water up my nose it burns behind my eyes. My nose would dry out so badly it would bleed. Saline spray really helped me!
I have the opposite problem. If I get water up my nose it burns behind my eyes. My nose would dry out so badly it would bleed. Saline spray really helped me!
