I've started swimming recently. I swim 3-4 days a week, and I'm enjoying it very much. I am experiencing one problem, however, that I would like to overcome if possible. Typically after swimming, my nose gets very stuffy, and this can last for as long as a day or two. It can be pretty uncomfortable, and others notice it when I speak. It's especially bad if I do a lot of backstroke or otherwise get a few good splashes up my nose.
Any suggestions will be appreciated, especially from fellow sufferers.
Parents
Former Member
Nose clips really do work. Please consider them before you do anything drastic like curtailing swimming. The water goes into your nose and causes the problem. With clips, it doesn't.
(clips make underwater dolphin kick in backstroke easier also.)
Nose clips really do work. Please consider them before you do anything drastic like curtailing swimming. The water goes into your nose and causes the problem. With clips, it doesn't.
(clips make underwater dolphin kick in backstroke easier also.)
