I'm something of a newbie to masters, though I've been swimming a long time. I have no kick, zero, nada. I have tried at masters swim workouts, but if I attempt to move down the lane using kick only, I float absolutely still in the water. If I kick a lot, I get cramps in feet and calfs. What to do???
Interesting now that I look - Ledecky actually does a 4-beat kick in her 400. It's a strong 4-beat but it's definitely not classical 6-beat!
https://youtu.be/mFcDum8eCaA
And yes, Sun Yang's legs pretty much drag for the first 1400 of his 1500s :P
Interesting now that I look - Ledecky actually does a 4-beat kick in her 400. It's a strong 4-beat but it's definitely not classical 6-beat!
https://youtu.be/mFcDum8eCaA
And yes, Sun Yang's legs pretty much drag for the first 1400 of his 1500s :P