I'm something of a newbie to masters, though I've been swimming a long time. I have no kick, zero, nada. I have tried at masters swim workouts, but if I attempt to move down the lane using kick only, I float absolutely still in the water. If I kick a lot, I get cramps in feet and calfs. What to do???
find exercises to increase ankle, foot. See Redbird's ideas above.
Do you ever see good ,fast swimmers "drag"dead feet& legs behind them? No. You need to work on this till it makes you go forward!
find exercises to increase ankle, foot. See Redbird's ideas above.
Do you ever see good ,fast swimmers "drag"dead feet& legs behind them? No. You need to work on this till it makes you go forward!
