I'm something of a newbie to masters, though I've been swimming a long time. I have no kick, zero, nada. I have tried at masters swim workouts, but if I attempt to move down the lane using kick only, I float absolutely still in the water. If I kick a lot, I get cramps in feet and calfs. What to do???
By the way, meant to say snorkel with a board means the board is further forward. Palms flat on the center of the board, slight pressure. Engages your lats and core a little to keep your body flat and level.
By the way, meant to say snorkel with a board means the board is further forward. Palms flat on the center of the board, slight pressure. Engages your lats and core a little to keep your body flat and level.
