Swim Cap Advantage?

Former Member
Former Member
Apologies if the answer to this is in this forum, or on the internet in general, but my searching skills are obviously lacking. So, I keep reading that swimcaps reduce drag. What are we talking about here - a 1% advantage over not wearing a cap, if all else remain equal? 2%? If I wear a cap, could my 40.5sec 50m (which I have done 3x) be sub40? :)
Parents Reply Children
No Data