We have threads about each stroke and about kicking, so i thought it would be good to have one about starts and turns to deal with questions and tips.
When I transitioned from the grab start to the track start i had a great deal of trouble with repeatability. I was either too deep or too shallow. Through trial and error i discovered that if I focused on getting a good push from my rear leg my entry was much more consistent, YMMV.
MY H S team The 1st year we had to have our blocks made in the wood shop for the team!
Cutouts on the side were to carry them but, we used them for "grab" start holds!
MY H S team The 1st year we had to have our blocks made in the wood shop for the team!
Cutouts on the side were to carry them but, we used them for "grab" start holds!
