We have threads about each stroke and about kicking, so i thought it would be good to have one about starts and turns to deal with questions and tips.
When I transitioned from the grab start to the track start i had a great deal of trouble with repeatability. I was either too deep or too shallow. Through trial and error i discovered that if I focused on getting a good push from my rear leg my entry was much more consistent, YMMV.
H S and collage starts were the grab starts. I have tried the track position but, with my many hip problems balance comes into play and does not help me.
Interesting. I have very little in the way of hip problems(yet), but I do have chronic lumbar spine issues and the track start is much easier on my back.
H S and collage starts were the grab starts. I have tried the track position but, with my many hip problems balance comes into play and does not help me.
Interesting. I have very little in the way of hip problems(yet), but I do have chronic lumbar spine issues and the track start is much easier on my back.
