I am looking for a good on stroke technique. Already have breakthrough swimming which was good several years ago. Can anyone recommend something more updated. Thanks
I like Mastering Swimming (The Masters Athlete) by Jim Montgomery and Mo Chambers. It is written for masters swimmers and has information geared toward masters swimming.
I also like the stroke videos by Richard Quick and Milt Nelms. Richard was a great coach and teacher and though the videos are older, they are still very instructive.
Added bonus, both Jim and Richard had/have long careers in the Dallas area.
I like Mastering Swimming (The Masters Athlete) by Jim Montgomery and Mo Chambers. It is written for masters swimmers and has information geared toward masters swimming.
I also like the stroke videos by Richard Quick and Milt Nelms. Richard was a great coach and teacher and though the videos are older, they are still very instructive.
Added bonus, both Jim and Richard had/have long careers in the Dallas area.
