Metres and Miles excel spreadsheet

Hi All. Hope your 2018 target setting is likely to be successful in a weeks time! Mine was a bit disrupted through injury, BUT next year........ The 2019 version is ready for free download with all instructions on the home page. Please let me know if you spot any early season bugs so that I can swat them early :) cheers T ps Is it me or are these forums getting less use these days??