I am a newbie, so I'm gonna ask a newbie question. What is the best way to learn the language of workouts and drills. I swam as a kid, but apparently never to the level of learning the insider shorthand. When I look at drills posted on a board, a lot of it may as well be in Mandarin! Help!
Thanks for the hand up!
This could take a while... do you have a local team/coach that could walk you through a typical posting?
If not, post what you find confusing, and we can respond in kind...
This could take a while... do you have a local team/coach that could walk you through a typical posting?
If not, post what you find confusing, and we can respond in kind...
