Is there a rule that we must breathe every stroke? I find if I breathe each stroke I cannot exhale enough air so by the end of the lap I feel like I have too much air in already. Does that make sense? If I breathe every other then I don't have that trouble.
Exhale as you stretch forward on the glide phase underwater. Then breathe in as you lift your head and shoulders out of the water, on the insweep of the arm stroke. Breaststroke breathing technique is very individual cleanmaster.
Exhale as you stretch forward on the glide phase underwater. Then breathe in as you lift your head and shoulders out of the water, on the insweep of the arm stroke. Breaststroke breathing technique is very individual cleanmaster.
