I'm signed up for the USMS Fall Fitness challenge. Can someone explain what exactly I'm supposed to do? The rules/direction aren't really clear to me. Just swim a mile??? Am I suppose to time myself. Report my results to anyone?
Dan
..... There are so many more benefits to participating in swim meets than just how you finish in a race. :agree:
Yeah! Like donuts and coffee before, and the occasional libations afterwards!
..... There are so many more benefits to participating in swim meets than just how you finish in a race. :agree:
Yeah! Like donuts and coffee before, and the occasional libations afterwards!
