How long do you take after a big meet? I've found that I've had a problem after a big meet like nationals or in this case Pan Ams to get back in the water. Do you typically take some time off before getting back in the water or do you get right back in the Monday after?
My time in the water follows very closely to what my kids' team does, as I swim when they are at practice. Well, I decided to take a 2 week break with them, and try to get caught up on a bunch of stuff. Back in yesterday. Ugh, I wish I wouldn't have taken that break. The biking and paddleboarding were wholly insufficient substitutes.
My time in the water follows very closely to what my kids' team does, as I swim when they are at practice. Well, I decided to take a 2 week break with them, and try to get caught up on a bunch of stuff. Back in yesterday. Ugh, I wish I wouldn't have taken that break. The biking and paddleboarding were wholly insufficient substitutes.
