Hi there, any suggestions for improvement on my butterfly would be appreciated!
Here's a video of my butterfly from underwater;
vimeo.com/259482275
Over the top:
vimeo.com/259482131
And lastly a static video starting off with one arm drills, and full stroke beginning around 1:28:
vimeo.com/259364445
Thanks in advance for your time,
As far as dropping off speed - were you trying to look as good as possible with the arms instead of working on speed? If so, I see that as the reason.
Orca, who are you asking-- me or arrieros? If you are asking me, I'm not concerned with speed as much as I am concerned with doing the stroke correctly. I am still unable to sustain an increased tempo for much more than a 50; however, when I slow my stroke and glide, I can complete a 200 (and more).
As far as dropping off speed - were you trying to look as good as possible with the arms instead of working on speed? If so, I see that as the reason.
Orca, who are you asking-- me or arrieros? If you are asking me, I'm not concerned with speed as much as I am concerned with doing the stroke correctly. I am still unable to sustain an increased tempo for much more than a 50; however, when I slow my stroke and glide, I can complete a 200 (and more).