Hi there, any suggestions for improvement on my butterfly would be appreciated!
Here's a video of my butterfly from underwater;
vimeo.com/259482275
Over the top:
vimeo.com/259482131
And lastly a static video starting off with one arm drills, and full stroke beginning around 1:28:
vimeo.com/259364445
Thanks in advance for your time,
Just two things I did notice - body/rear dropping on a few cycles (rhythm?), and dropped elbows (don't adjust if causes stress): a comparison to Misty Hyman's fly below
11488
It looks like you hold good momentum, then one stroke is off and you drop off. But we need to have a more experienced member look, particularly the last two vids
Just two things I did notice - body/rear dropping on a few cycles (rhythm?), and dropped elbows (don't adjust if causes stress): a comparison to Misty Hyman's fly below
11488
It looks like you hold good momentum, then one stroke is off and you drop off. But we need to have a more experienced member look, particularly the last two vids
