Goswim video this week focused on core stability, and how to teach streamline position to swimmers. In the streamline position, I feel very compact and tight, but also tense. I start out like that in freestyle, then immediately lose that feeling, Is there tension while swimming in a streamlined position? My back and *** strokes are pretty good, but in the free, I feel like a floundering fish. :doh:
I love the Race Club. Here’s a link; the second video specifically addresses the streamline position:
theraceclub.com/.../
I think it hurts especially in the glide phase of breaststroke.
I love the Race Club. Here’s a link; the second video specifically addresses the streamline position:
theraceclub.com/.../
I think it hurts especially in the glide phase of breaststroke.
