Ultra Short Race Pace Training for 50m events.

Former Member
Former Member
Hi there! I am wondering if any fellow sprinters successfully implement USRPT over the 15m race distance (suggested by Rushall) in a 25m pool? I cannot completely focus on achieving my "Race Pace" as I am distracted by looking for markers on the pool. The lack of wall makes accurate timing tremendously difficult without a coach and its frustrating not having the certainty that I've finished the repetition. I am doing some research (for a college product design project) into the use of USRPT in sprint training. I am also interested in how coaches and swimmers currently monitor race pace over sprint repetition distances of less than 25m, and how they accurately define the distance. If you have a spare few minutes and would like to help my project, I'd really appreciate it if you could fill out my survey: stratheng.eu.qualtrics.com/.../SV_5Bd5HNYl6CtYQPX Thanks, Rachel