I have been practising with a masters team since June 17. It has been 3 months and my 25m breaststroke seem to be stuck at 20 secs. It is very frustrating and even increasing the stroke rate and tempo did not seem to help.
At a slow pace, my stroke count is 7 and time wise 20 to 25 seconds. At faster tempo, stroke count increases to 13 -15, and time still 20 seconds. 50m length wise, the lowest stroke count was 16.
Anyone have an idea why this is happening and what I can work on to improve? I have a meet coming up in November and I hope to better than 20 secs...
Thanks in advance guys.
Thanks everyone for the advices.
Am definitely going to try more descending training. My stroke effciency definitely drops a lot when I try to hasten my tempo.
Allen, my height is 1.72m. I am posting a short clip here and looking forward to your opinion. I believe theres definitely lots of room for improvement.
Thanks everyone for the advices.
Am definitely going to try more descending training. My stroke effciency definitely drops a lot when I try to hasten my tempo.
Allen, my height is 1.72m. I am posting a short clip here and looking forward to your opinion. I believe theres definitely lots of room for improvement.
