Trying to figure out how to take a breath when my arm is extended vs 30- 40% down towards the bottom of the pool. Is it a timing thing? High elbow catch totally elusive as well. Late start in proper technique.
There are some very good tutorials on YouTube. Also, check out the total immersion website for their videos on freestyle technique. USMS also has some excellent videos on freestyle that emphasis breathing technique as well as arms.
There are some very good tutorials on YouTube. Also, check out the total immersion website for their videos on freestyle technique. USMS also has some excellent videos on freestyle that emphasis breathing technique as well as arms.