I'd like some feedback - how important are bathing caps for reducing drag?
I have moderately short hair, and I keep that way so I my hair doesn't flop in my eyes while swimming. Recently someone suggested to me that I'd notice a difference if I wore a cap. Problem is, the main difference I felt was about 10 degrees of extra body heat - not to mention my beet red face. I can't make it through a practice wearing a cap. Any comments?
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Former Member
If heat is your issue ... try a silicone cap before you spend money. I find mine to be definately warmer than latex and the cheaper latex the cooler (the thinner too I suppose). For the week my regular pool was having heating trouble, I wore a silicone cap to keep warmer and it really helped. That water temperature in the 70s was delightful. I find that I can't stand a cap when the water temperature really pleases the aerobic folks ... about 84 degrees. My only hope in that warm water is to go without the cap. Fortunately I also have short hair so it doesn't bother me while I swim.
good luck.
If heat is your issue ... try a silicone cap before you spend money. I find mine to be definately warmer than latex and the cheaper latex the cooler (the thinner too I suppose). For the week my regular pool was having heating trouble, I wore a silicone cap to keep warmer and it really helped. That water temperature in the 70s was delightful. I find that I can't stand a cap when the water temperature really pleases the aerobic folks ... about 84 degrees. My only hope in that warm water is to go without the cap. Fortunately I also have short hair so it doesn't bother me while I swim.
good luck.
