please don't be an idiot and try 100x100s for the 1st time in your life this next week.
all that ends up is major shoulder issues that take a very long time to heal
nope not anywhere close.
i have never done anything as stupid as 100x100s as a masters
actually i dont think i have ever gone over 7000 as a masters
and only over 5000 a handfull or so times....simply not needed as masters
nope not anywhere close.
i have never done anything as stupid as 100x100s as a masters
actually i dont think i have ever gone over 7000 as a masters
and only over 5000 a handfull or so times....simply not needed as masters
