Getting Older,Getting Slower

I just got back from the SPMS meet and I am in a funk. I have talked to several of my contemporaries who share my dysphoria at getting slower. From age 50-62 I slowed down very little. Ages 63 and 64 were one injury or illness after another, but at least there was a cause and I felt I would do better. Age 65 I aged up and for most of the year was healthy. That was a great year,but my times were all significantly slower than at 62. Since then it is very unusual to have one swim that is faster than I did the previous year.At 67(almost 68) I am notably slower than at 65. I have seen the graphs of how times slow with age, intellectually, if I am staying at the same rate of decline as my peers I should accept it, but I don't like it. I know most forumites are much younger and what I am saying may seem like something natural that I should just acknowledge and go on, that is what I thought until I was 63. I know that our having age groups every 5 years is a partial solution to the problem, but there is more difference between a 65 year old and a 68 year old than between a 40 year old and a 50 year old, in my experience. How do the other older swimmers out there cope and have a good attitude? The common saying in Masters Swimming is that "you are only competing against yourself",but my slightly younger self is kicking my butt and I am tired of it.
Parents
  • I saw your 200 meter fly time and thought it was real good. I'm lucky to break 4:00 now in the 200 meter fly these days and I'm 59 years old. As a kid I think the first long course at age 14 I swam about 3:03 and got down to 2:47.4 as a 17 year old but our body changed and your a very good swimmer for your age group. Thank you,thank all of you. I know aging is inevitable,but I am surprised at how much slower I am now than a few years ago. The most extreme example is my 200M LCM BR is about 10 sec slower than 5 yr ago. It is still really good "for my age",but it is hard not to compare it to even 2 yr ago when I was 3+ seconds faster. It is what it is and I'll accept it,but it takes some getting used to,hence the funk.
Reply
  • I saw your 200 meter fly time and thought it was real good. I'm lucky to break 4:00 now in the 200 meter fly these days and I'm 59 years old. As a kid I think the first long course at age 14 I swam about 3:03 and got down to 2:47.4 as a 17 year old but our body changed and your a very good swimmer for your age group. Thank you,thank all of you. I know aging is inevitable,but I am surprised at how much slower I am now than a few years ago. The most extreme example is my 200M LCM BR is about 10 sec slower than 5 yr ago. It is still really good "for my age",but it is hard not to compare it to even 2 yr ago when I was 3+ seconds faster. It is what it is and I'll accept it,but it takes some getting used to,hence the funk.
Children
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